The collection also includes personal stories and advice for carers.ĭownload the full Reading Well for Long-term Conditions book list. The books are all endorsed by health experts, as well as people with personal experience of mental health conditions. The books include information on approaches such as CBT and mindfulness, as well as common mental health conditions including depression anxiety, OCD and others. Reading Well for mental health provides information and support for people with common mental health needs and for dealing with difficult feelings and experiences. The list has been developed as an update to the 2016 Reading Well for Young People (“Shelf Help”) list and is focused on supporting teens’ mental health and wellbeing in a post-pandemic context. Reading Well for teens supports the mental health and wellbeing of teenagers, providing helpful information, advice and support to help them better understand their feelings, handle difficult experiences and boost confidence. Friendly staff will be on hand to help you join the library if you are not already a member. The books are available for anyone to access from their local library for free. Some titles are available to download for free as eBooks. You can be recommended a title by a health professional, or you can visit your local library and take a book out yourself.
The books are all chosen and recommended by health experts, as well as people living with the conditions covered and their relatives and carers.
Reading Well helps you to understand and manage your health and wellbeing using helpful reading. Coventry Libraries are proud to offer Reading Well Books on Prescription and reading well mood-boosting books at all our libraries Reading Well self-help books
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